With the time change I was ready for bed by 830 last night and fell asleep within minutes of my head hitting the pillow.
However come 5 am I was wide awake, well before my alarm was set to go off.
What is one to do while the rest of my family slept? I decided to get up and head down to jump on the treadmill.
Today's workout included an incline interval workout similar to yesterday's with minute intervals at 4, 5, 6 mph at increasing treadmill inclines.
35 minutes later it was still not even 6 am and I was done with my workout for the day! Felt great to have it out of the way!
Tomorrow is a rest day but then I am hoping this trend will continue as it is going to start getting too cold to run outside at lunch.
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