Sorry to have been MIA the last few days but it has just been crazy busy around here and I have not been very diligent in carving out time to workout. Therefore Monday, Tuesday and Wednesday became rest days.
Today I finally made myself get back on the workout train and completed an elliptical machine workout tonight followed by some light arm weights.
Tomorrow I am taking the day off from work and taking Lia to either the Children's museum or the aquarium and then to the pumpkin patch.
Now I have to find a good interval workout I can do on the treadmill when she naps.
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