Sunday Morning

Today's workout consisted of 30 minutes on the elliptical machine at some pretty hard intervals followed by 15 minutes of leg work including lunches, squats, wall squats, leg/butt lifts and calf raises.... All while watching re runs of Sex & the City.

We love doing a Starbucks run on Sundays. I always get a Grande coffee of the day with room for my fat free french vanilla creamer and usually get their perfect oatmeal. Today I ended up getting the egg white, spinach and feta wrap instead which was delicious! Today is my lovely Mama's birthday so we are gearing up to head over to meet up with her and Dave and go down to the Taste of Colorado.






Don't worry, Lias is apple juice

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